I have tried a lot and lot over a decade, but my mind refuses accept any Ishta (Gurus/Devas, ), in my meditation.
I feel much limitations /uninspiring in Form, though I greatly revere them and prostrate before them.
As a result I am bereft of Bhava which I feel is a great help in Sadhana.
I do Ajapa and have been striving to hear Houng but no where near it seems.
17th March 2017 - 03:10 (Random)
You need to focus your mind on your breath for quite some time to attain to calmness of mind and then you will find the right direction in the path of your spirit.